Purpose

Hard Days is a simple, focused self-care app for the moments when you're struggling and don't know where to start.Sometimes life gets heavy. You feel off, overwhelmed, or just not okay — but you can't quite put your finger on why. Hard Days meets you there. It gently walks you through a series of foundational questions to help you identify what your body and mind might actually need. Have you had water? Have you eaten? Have you rested? Small things that are easy to forget when you're not at your best.There's no advice, no judgment, and no pressure. Just a quiet, practical hand on the shoulder when you need it most. Hard Days lives in your menu bar, always there when you need it and out of the way when you don't. Check in when you're having a hard moment, work through the simple steps, and check back out.
No account required. No data collected. Everything stays on your Mac. You can't pour from an empty cup — Hard Days helps you remember to fill yours.

Privacy Policy

Effective date: April 12, 2026The short version: Hard Days does not collect, store, or transmit any personal data. Everything stays on your device.Overview
Hard Days is a self-care tool designed to guide you through foundational needs during difficult moments. This privacy policy explains how the app handles your information.Data collection
Hard Days does not collect any personal information. The app does not require an account, does not track usage, and does not send any data to external servers. There is no analytics, no crash reporting, and no advertising of any kind.Data storage
Any preferences or history the app maintains are stored locally on your device using standard macOS system mechanisms. This data never leaves your device and is not accessible to the developer or any third party.Third-party services
Hard Days does not integrate with any third-party services, SDKs, or APIs. No data is shared with outside parties for any purpose.Children's privacy
Hard Days does not collect personal information from anyone, including children under the age of 13. The app is designed to be safe and appropriate for all audiences.Changes to this policy
If this policy changes in the future — for example, if a feature is added that involves data collection — this page will be updated and the effective date will be revised. Continued use of the app after any changes constitutes acceptance of the updated policy.